What's your goal right now?
Time to train with purpose and see real results
Suni Strength
Lift. Build. Empower.
Want to get stronger and build muscle but not sure where to start? That's where we come in.
SUNI Strength is all about helping you to feel powerful in your own body. Whether you're completely new to lifting or looking to level up, we've got you covered.
muscle growth - Classes - programmes
Get Started in Three Simple Steps
Step 1 – Choose Your Goal
Are you looking to grow muscle, work on your cardiovascular fitness or both?
Step 2 – Pick a Class or programme
Choose from either SUNI Sweat, SUNI Strength or purchase one of our beginner programmes.
Step 3 – Show Up & Let Suni Guide You
We handle the rest. You just move.
Real People. Real Change.
No filters. No fake transformations. Just honest stories.
“Penny's SUNI sweat class is both challenging and enjoyable, with a great atmosphere, energetic music and an overall fun experience. I would recommend this class to anyone looking to get into fitness.”
- Christian
"I really enjoyed the class found it engaging and challenging in a good way, was very well presented and ran along with great coaching and help when needed as well as encouragement when it was needed."
- cameron
"I loved my first SUNI sweat class with Penny today. She was welcoming and knowledgable, making me feel comfortable and pushing me to work harder! It was challenging but achievable, and Penny helped to adapt it when needed. Thank you
Penny! "
- ELOISE
Classes That Fit Your Life
Short on time? New to fitness? We've got you.
Class 1 – SUNI Sweat
45 min • All levels
A class focusing on improving your cardiovascular fitness and muscular endurance with fun, upbeat music. Think of a summer party with feel good tracks to motivate you through the workout. Perfect for increasing general fitness as well as conditioning your body for gym races.
New? Start with any beginner-friendly class. No pressure.
Get in Touch
Have questions about SUNI classes or programs? Drop us a message below.